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Tuck Sleep

Tuck Sleep is a community devoted to improving sleep hygiene, health and wellness through the creation and dissemination of comprehensive, unbiased, free web-based resources. Tuck has been referenced by Well + Good, Smithsonian Magazine, Harvard University and by many sleep organizations across the web.

Tuck Sleep’s primary mission is promoting awareness of sleep health. As part of that, they have been getting the word out about teen safety issues related to sleep. Here are a few of Tuck Sleep’s guides related to teenage safety and sleep:

The dangers of teenage drowsy driving

How alcohol negatively impacts sleep

The impact bullying has on your sleep

Click here to visit Tuck Sleep.

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